This is the first step to a better you! In this one-hour appointment, we’ll discuss your specific health and nutrition needs as well as your ultimate goals, which will help us put together a plan that works specifically for you.

You do NOT have to pay for your appointment up front. If you would rather wait to pay after your appointment or discuss your options for packages at your appointment, please click here: https://nutritionawareness.as.me

These 30 minute sessions are tailored to your specific program. A-la-carte follow-ups could include tweaking your macronutrient goals, determining your basal metabolic rate or developing a pre and post workout nutrition plan

Initial consultation + 2 follow-up appointments

Initial consultation + 4 follow-up appointments

Initial consultation + 8 follow-up appointments